Archive of stories in “Getting Grounded”

2 stories

humankind· 3h ago

Getting Grounded with Leilani Cline: Ancient Practices for Modern Overwhelm

Sedona retreat leader Leilani Cline shares Kundalini techniques to release frustration and find presence when the world feels too heavy to hold.

humankind· 7d ago

Getting Grounded with Leilani Cline: Ancient Practices for Modern Anxiety

Diane Leilani Cline shares practical grounding techniques from 30 years of kundalini yoga practice, offering tools to release anxiety in two minutes or less.