Archive of stories in “Sedona Wellness”

4 stories

UPGRADE 101: Leilani Cline's Gentle Guide to Meditation Classes Sedona AZ Seekers Are Talking About

Leilani Cline's mini-series UPGRADE 101 offers simple breathwork, stretching, and meditation practices for anyone ready to align and awaken—one step at a time.

humankind· 7h ago

Getting Grounded with Leilani Cline: Two-Minute Tools for a Digital World

Kundalini teacher Leilani Cline shares simple, two-minute grounding tools drawn from three decades of practice — practical wisdom for anyone at a Sedona Arizona wellness center or their own living room.

humankind· 2d ago

Getting Grounded: Leilani Cline on Presence, Embodiment, and Coming Back to the Body

A gentle talk and practice session with Leilani Cline on grounding, presence, and embodiment — a quiet reminder of why Sedona draws people seeking to feel rooted.

humankind· 3d ago

UPGRADE 101: A Gentle Start to Guided Meditation Sedona AZ Style

A mini-series with Leilani Cline offering simple meditation, breathwork, and stretching—an approachable entry point for anyone exploring guided meditation in Sedona, AZ.