humankind· Sep 4, 2026Chakra Tones and Sedona's Rock Beings: Thunderbeat on Upgrade 101
A drummer turned sound healer explains why each chakra has its own musical key, and why the red rocks of Sedona may be full of faces.
Archive of stories in “Leilani Cline”
6 stories
humankind· Sep 4, 2026humankind· Sep 4, 2026How to Get Unstuck, Chakra by Chakra: Sheela Rahman on Upgrade 101
A sound researcher and a Kundalini yoga teacher map where we get stuck, chakra by chakra, and give you three minutes of homework for each block.
humankind· Aug 25, 2026UPGRADE 101 with Leilani Cline: A Grounded Path Into Breath, Stretch, and Ascension
Leilani Cline's UPGRADE 101 offers simple, accessible practices in breath, movement, and spirituality — an approachable entry point into deeper self-connection.
humankind· Aug 23, 2026UPGRADE 101: Leilani Cline's Gentle Guide to Meditation Classes Sedona AZ Seekers Are Talking About
Leilani Cline's mini-series UPGRADE 101 offers simple breathwork, stretching, and meditation practices for anyone ready to align and awaken—one step at a time.
humankind· Aug 23, 2026Getting Grounded with Leilani Cline: Two-Minute Tools for a Digital World
Kundalini teacher Leilani Cline shares simple, two-minute grounding tools drawn from three decades of practice — practical wisdom for anyone at a Sedona Arizona wellness center or their own living room.
humankind· Aug 20, 2026UPGRADE 101: A Gentle Start to Guided Meditation Sedona AZ Style
A mini-series with Leilani Cline offering simple meditation, breathwork, and stretching—an approachable entry point for anyone exploring guided meditation in Sedona, AZ.
