Revolutionary Mental Health: How Eating Protein Every 4 Hours Could Save Your Sobriety
Christina Veselak shares how she discovered nutrition's profound impact on mental health and addiction recovery—and why it's the missing third leg of the stool.
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Christina Veselak shares how she discovered nutrition's profound impact on mental health and addiction recovery—and why it's the missing third leg of the stool.
Jen Bruce shares her journey from late-stage alcoholism and five psychiatric meds to helping others find comprehensive healing through functional medicine and sacred plant work.
Stephanie Lytle shares her journey from mental health crisis and devastating loss to creating HighVibe Collective—a private healing sanctuary in Sedona's red rocks.
Debbie Nelson and Tim Lang get raw about recovery—from blood sugar crashes to vibroacoustic sound therapy. This isn't your typical sobriety talk.
Sound healer Lisa Rosenbloom shares her journey from family trauma to frequency healing, offering live sound baths, singing demonstrations, and insights on connection.