humankind· Sep 4, 2026Chakra Tones and Sedona's Rock Beings: Thunderbeat on Upgrade 101
A drummer turned sound healer explains why each chakra has its own musical key, and why the red rocks of Sedona may be full of faces.
Archive of stories in “UPGRADE 101”
8 stories
humankind· Sep 4, 2026humankind· Sep 4, 2026How to Get Unstuck, Chakra by Chakra: Sheela Rahman on Upgrade 101
A sound researcher and a Kundalini yoga teacher map where we get stuck, chakra by chakra, and give you three minutes of homework for each block.
humankind· Aug 13, 2026UPGRADE 101: Leilani Cline on the Four Pathways to Intuitive Knowing
Kundalini yoga teacher Leilani Cline guides students through mantra, meditation, and the subtle art of distinguishing divine guidance from mental chatter.
humankind· Aug 10, 2026What Happens When You Step Inside the Bubble? Leilani Cline's UPGRADE 101 Reveals the Path
Kundalini yoga teacher Leilani Cline guides viewers through divine feminine frequencies, breathwork, and the moment one student popped into 5D consciousness.
humankind· Aug 10, 2026UPGRADE 101: From 3D to 5D — One Woman's Radical Consciousness Shift
Watch Brittany share her journey from physical transformation to 5D awakening on the latest UPGRADE 101 with Leilani Cline, recorded live during a Sedona retreat.
humankind· Aug 10, 2026UPGRADE 101: How to Channel Your Divine Feminine Frequency with Leilani Cline
Kundalini teacher Leilani Cline guides viewers through live meditations and shares how to connect with goddess energies like Mary Magdalene, Isis, and Hecate.
humankind· Aug 6, 2026Opening the Heart: Leilani Cline Guides a Kundalini Journey Home to Self
Kundalini teacher Leilani Cline leads students through breath, posture, and mantra in Upgrade 101—a practice for those ready to open and live from the heart.
humankind· Aug 4, 2026UPGRADE 101: Leilani Cline Guides Viewers Through Ancient Kundalini Practices to Heal Core Wounds
Kundalini yoga teacher Leilani Cline shares three powerful meditations addressing unworthiness, inadequacy, and disconnection in this transformative session.
